Sober living

Focus: Addiction: Relapse Prevention and the Five Rules of Recovery PMC

Stress, anxiety, depression, and intense emotions can trigger relapse. Individuals experiencing these emotions may feel compelled to seek solace or escape through substance use. Identifying triggers offers an opportunity for personal growth and self-reflection. By becoming aware of factors that may contribute to relapse, individuals can understand their own vulnerabilities and address underlying issues...

Cocaine Relapse: Triggers, Prevention, & Treatment

This unresolved trauma acts as a catalyst for the urge to numb emotions through substance use. Some examples of high-risk situations include being around substances, such as parties, bars, or environments where drugs or alcohol are accessible. Emotional distress, such as stress, anxiety, or depression can also lead to relapse. Relapse Prevention Treatment at Discovery Institute By understanding...

Why You Get a Book Hangover And Reader Tips for Moving On

At first, this can be beneficial, making you feel relaxed as your blood pressure is lowered. The darker the alcohol, the more congeners there are. And the more congeners there are, the more likely you are to develop a hangover. What are the symptoms of a migraine hangover? A hangover refers to a set of symptoms that occur as a consequence of drinking too much. Unsurprisingly to anyone who has ever...

Hangovers: How long do they last?

Your body's already under a little bit of strain during your period, and since alcohol can dehydrate you, it can deplete your energy even more on your period, says Dr. Cox. “Hangovers are somewhat poorly understood from a medical standpoint,” says Fred Goggans, MD, the medical director of McLean Hospital’s McLean Borden Cottage in Camden, Maine. For the most part, the symptoms are considered a form...

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